Maintaining both physical fitness and mental health is essential for overall well-being. Minneapolis offers a variety of resources to help residents achieve their health goals. Below is a guide to some of the city’s notable fitness centers and mental health support services.
Fitness Centers
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio has been serving the community since 2000. They offer personal and small group training tailored to various fitness levels and conditions. Their community-focused approach makes it a welcoming environment for newcomers. Learn more.
Capella Tower Health Club
Exclusive to Capella Tower tenants, this luxurious facility provides spa-like locker rooms, unlimited group fitness classes, and personal training options. It’s designed to offer a fitness retreat experience within the workplace. More information.
North Loop Fitness
Situated at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot gym equipped with cardio and strength training equipment. Members enjoy 24-hour access, on-site security, and amenities like showers and towel service. Discover more.
Blaisdell YMCA
Located at 3335 Blaisdell Avenue South, the Blaisdell YMCA offers personal training, group exercise classes, swim lessons, and child care. Amenities include an indoor pool, sauna, indoor track, and basketball court. Find out more.
Northeast Fitness
At 1828 Marshall Street NE, Northeast Fitness is a community-focused center offering group fitness classes, personal training, and Pilates. They provide a free introductory week for new members to experience their offerings. Learn more.
Mental Health Resources
City of Minneapolis Mental Health Support
The city provides a comprehensive list of mental health resources, including crisis support, services for caregivers, young people, and those experiencing domestic violence. If you or a loved one need help, call or text 988, available 24/7. Access resources.
Beacon
Beacon simplifies the process of finding mental health and substance use services across Minnesota. Users can search for providers based on specific needs, insurance, and location, with real-time availability. Start your search.
Mental Health Minnesota
This organization offers information, referrals, and peer support for individuals seeking mental health services. They provide various contact methods, including phone, text, and chat, to connect individuals with the help they need. Get help now.
By utilizing these resources, Minneapolis residents can take proactive steps toward improving their physical fitness and mental well-being.