Maintaining both physical fitness and mental health is essential for overall well-being. Minneapolis offers a variety of facilities and resources to support residents in these areas. Below is a curated list of local fitness centers and mental health services to help you on your wellness journey.
Fitness Centers
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio has been serving the community since 2000. They offer personal and small group training tailored to various fitness levels and conditions. The studio emphasizes creating a welcoming environment for all clients. Learn more.
V3 Sports
Situated at 701 Plymouth Ave N, V3 Sports is more than just a gym. It provides a space for North Minneapolis residents to connect and thrive together. Members have access to open workouts, group classes, and community events. Discover more.
North Loop Fitness
Located at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members enjoy 24-hour access, security on-site, and amenities like showers and towel service. Find out more.
Blaisdell YMCA
At 3335 Blaisdell Avenue South, the Blaisdell YMCA offers personal training, group exercise classes, swim lessons, and child care. Amenities include an indoor pool, sauna, indoor track, free weights, and cardio machines. Explore their offerings.
Northeast Fitness
Located at 1828 Marshall Street NE, Northeast Fitness is a community-focused center offering group fitness classes, personal training, and Pilates. They provide both virtual and in-person classes, with a free introductory week for newcomers. Learn more.
Mental Health Resources
City of Minneapolis Mental Health Support
The city provides a comprehensive list of mental health resources, including crisis support, services for caregivers, young people, and those experiencing domestic violence. If you or a loved one need help, call or text 988, available 24/7. Access resources.
Culturally Specific Mental Health Resources
Recognizing the diverse community in Minneapolis, the city offers a flyer listing providers serving Black, Indigenous, people of color, and LGBTQ+ individuals. View the flyer.
Legacy Mental Health Center
Legacy Mental Health Center provides resources for anxiety, depression, life transitions, and more. They offer a list of suggested reading materials, exercises, and 24/7 helpline information. Explore their resources.
Prioritizing both physical fitness and mental health is crucial. Minneapolis offers a wealth of resources to support residents in achieving a balanced and healthy lifestyle. Whether you’re looking to join a new fitness community or seeking mental health support, the city has options to meet your needs.