Maintaining both physical fitness and mental health is essential for overall well-being. Minneapolis offers a variety of facilities and resources to support residents in these areas. Below is a curated list of notable fitness centers and mental health services available in the city.
Fitness Centers
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio is a boutique fitness center offering personal and small group training. Established in 2000, it caters to individuals of varying fitness levels and adapts workouts for those with specific conditions. The studio fosters a community of outdoor and adventure enthusiasts. Learn more.
North Loop Fitness
Situated at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000-square-foot facility equipped with cardio and strength training equipment. Members enjoy 24-hour access, on-site security, and amenities like showers and towel service. The gym also offers personal training services. Discover more.
Blaisdell YMCA
Located at 3335 Blaisdell Avenue South, the Blaisdell YMCA provides a comprehensive fitness experience, including group exercise classes, personal training, and aquatics. Facilities feature an indoor pool, sauna, indoor track, and basketball court. Membership includes access to various family-friendly amenities. Find out more.
Northeast Fitness
At 1828 Marshall Street NE, Northeast Fitness offers a community-focused environment with group fitness classes, personal training, and Pilates. They provide a free introductory week for new members to experience their offerings. Both virtual and in-person classes are available. Learn more.
Mental Health Resources
City of Minneapolis Mental Health Support
The City of Minneapolis provides a range of mental health resources for residents and their loved ones. In times of crisis, individuals can call or text 988 for 24/7 support. The city also offers culturally specific mental health resources tailored to diverse communities. Access resources.
NUWAY Alliance
NUWAY Alliance offers mental health services at their clinic located at 2217 Nicollet Ave S. They provide comprehensive support, including counseling and housing assistance. For referrals and admissions, contact 612-767-0300. Learn more.
Tasks Unlimited Resource Center
Located at 2419 Nicollet Ave, the Resource Center offers one-on-one coordination and peer support services to assist individuals in their mental health recovery journey. Services include benefits navigation, employment assistance, housing support, and counseling. The center operates Monday through Friday from 10 am to 4 pm. Find out more.
By utilizing these local resources, Minneapolis residents can take proactive steps toward enhancing their physical fitness and mental well-being.