Maintaining both physical fitness and mental health is essential for overall well-being. Minneapolis offers a diverse array of facilities and services to support residents in these areas. Below is a curated list of local fitness centers and mental health resources to help you on your wellness journey.
Fitness Centers
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio has been serving the community since 2000. They offer personal and small group training tailored to various fitness levels and goals. Their workouts are adaptable for individuals with acute and chronic conditions, fostering a supportive environment for all clients. Learn more
V3 Sports
Situated at 701 Plymouth Ave N, V3 Sports is more than just a gym; it’s a community hub designed to promote movement, connection, and growth. Members have access to open workouts, group classes, and community events. The facility operates Monday through Friday from 6 am to 8 pm, Saturday from 7 am to 8 pm, and Sunday from 10 am to 7 pm. Discover more
North Loop Fitness
Located at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members enjoy 24-hour access, on-site security, and amenities like showers and towel service. Personal training services are also available. Find out more
Blaisdell YMCA
Found at 3335 Blaisdell Avenue South, the Blaisdell YMCA offers a range of fitness options, including group exercise classes, personal training, and a fitness center with various equipment. Facility hours are Monday through Friday from 5 am to 9 pm, and Saturday and Sunday from 7 am to 5 pm. More information
Northeast Fitness
Located at 1828 Marshall Street NE, Northeast Fitness is a community-focused gym offering group fitness classes, personal training, and Pilates. They provide a free introductory week for new members to experience their offerings. Learn more
Mental Health Resources
City of Minneapolis Mental Health Support
The City of Minneapolis provides a comprehensive list of mental health resources for residents and their loved ones. In times of crisis, individuals can call or text 988 for 24/7 support. Additional resources are available for caregivers, young people, and those experiencing domestic violence. Access resources
Legacy Mental Health Center
Legacy Mental Health Center offers a variety of resources for individuals dealing with anxiety, depression, and life transitions. They provide suggested reading materials, exercises, and 24/7 helpline information. In case of a mental health crisis, individuals are encouraged to call 988. Explore resources
Beacon
Beacon is a platform designed to simplify the process of finding mental health and substance use services across Minnesota. Users can search for providers based on specific needs, insurance, and location, with real-time availability information. Start your search
By utilizing these local resources, Minneapolis residents can take proactive steps toward enhancing their physical fitness and mental well-being.