Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Minneapolis offers a variety of resources to support residents in these areas.
Fitness Centers in Minneapolis
Whether you’re looking for personal training, group classes, or specialized facilities, the city has numerous options:
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio offers concierge personal and small group training. Their workouts are tailored to various fitness levels and can be adapted for specific conditions. The community is known for its supportive environment, welcoming newcomers and fostering connections among members. Learn more
V3 Sports
Situated at 701 Plymouth Ave N, V3 Sports is more than just a gym. It provides a space for the North Minneapolis community to engage in fitness, connect, and thrive together. Members have access to open workouts, group classes, and community events. Explore their offerings
North Loop Fitness
Located at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members enjoy 24-hour access, on-site security, and amenities like showers and towel service. Find out more
Blaisdell YMCA
At 3335 Blaisdell Avenue South, the Blaisdell YMCA offers personal training, group exercise classes, swim lessons, and child care. Amenities include an indoor pool, sauna, indoor track, free weights, cardio machines, and a basketball court. Discover their programs
Mental Health Resources
Addressing mental health is equally important. Minneapolis provides several resources to support residents:
City of Minneapolis Mental Health Support
The city offers a comprehensive list of mental health resources, including crisis support, services for caregivers, young people, and those experiencing domestic violence. If you or a loved one need help, you can call or text 988, available 24/7. Access these resources
Culturally Specific Mental Health Resources
Recognizing the diverse community, Minneapolis provides a list of mental health providers serving Black, Indigenous, people of color, and LGBTQ+ individuals. This ensures that everyone can find support that respects and understands their cultural background. View the list
By taking advantage of these local fitness centers and mental health resources, Minneapolis residents can embark on a comprehensive journey toward health and wellness.