Maintaining both physical fitness and mental health is essential for overall well-being. Fortunately, Minneapolis offers a variety of resources to support residents in these areas. Here’s a guide to some local fitness centers and mental health services available in our community.
Fitness Centers in Minneapolis
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio has been serving the community since 2000. They offer personal and small group training tailored to various fitness levels and goals. Their workouts are adaptable for individuals with acute or chronic conditions, fostering a supportive environment for all. Learn more.
V3 Sports
Situated at 701 Plymouth Ave N, V3 Sports is more than just a gym; it’s a community hub designed to help North Minneapolis residents move, connect, and thrive together. They offer open workouts, group classes, and events that celebrate wellness and community. Discover more.
North Loop Fitness
Located at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot facility equipped with cardio and strength training equipment. Members enjoy 24-hour access, security on-site, and amenities like showers and towel service. Find out more.
Blaisdell YMCA
At 3335 Blaisdell Avenue South, the Blaisdell YMCA offers personal training, group exercise classes, swim lessons, and child care. Membership includes access to amenities such as an indoor pool, sauna, indoor track, free weights, and cardio machines. Explore their offerings.
Mental Health Resources
Taking care of mental health is equally important. Minneapolis provides several resources to support residents:
City of Minneapolis Mental Health Resources
The city offers a comprehensive list of mental health support resources, including crisis and support services, caregiver support, and culturally specific resources. If you or a loved one need help, you can call or text 988, available 24/7. Access these resources.
Legacy Mental Health Center
Legacy Mental Health Center provides a list of resources for anxiety, depression, life transitions, and more. They also offer information on 24/7 helplines for immediate assistance. View their resources.
By utilizing these local fitness centers and mental health resources, Minneapolis residents can take proactive steps toward achieving and maintaining holistic well-being.