Maintaining both physical fitness and mental health is essential for overall well-being. Fortunately, Minneapolis offers a variety of resources to support residents in these areas.
Fitness Centers in Minneapolis
Whether you’re looking for personal training, group classes, or specialized programs, the city has numerous facilities to meet your needs.
Balance Fitness Studio
Located at 2902 Garfield Ave S, Balance Fitness Studio has been serving the community since 2000. They offer concierge personal and small group training, with workouts tailored to various fitness levels and conditions. Their community is known for being welcoming and supportive. Learn more.
V3 Sports
Situated at 701 Plymouth Ave N, V3 Sports is more than just a gym. It’s a space designed for the North Minneapolis community to connect and thrive. Members have access to open workouts, group classes, and community events. Discover more.
Capella Tower Health Club
Exclusively available to Capella Tower tenants, this luxurious fitness facility offers spa-like locker rooms, unlimited group fitness classes, and personal training options. Located at 225 South 6th Street, it’s a convenient option for those working in the building. Find out more.
North Loop Fitness
Located at 800 Washington Ave N Suite 50, North Loop Fitness is a 13,000 square-foot gym equipped with cardio and strength training equipment. Members enjoy 24-hour access, security on-site, and amenities like showers and towel service. Learn more.
Blaisdell YMCA
At 3335 Blaisdell Avenue South, the Blaisdell YMCA offers personal training, group exercise classes, swim lessons, and more. Amenities include an indoor pool, sauna, indoor track, and basketball court. Explore their offerings.
Mental Health Resources
Addressing mental health is equally important. Minneapolis provides several resources to support residents’ mental well-being.
City of Minneapolis Mental Health Resources
The city offers a comprehensive list of mental health support resources, including crisis support, caregiver assistance, and culturally specific services. If you or a loved one need help, you can call or text 988, available 24/7. Access resources.
Legacy Mental Health Center
Located in Minneapolis, Legacy Mental Health Center provides resources for anxiety, depression, life transitions, and more. They offer a list of suggested reading materials, exercises, and 24/7 helpline information. Learn more.
By taking advantage of these local resources, Minneapolis residents can embark on a holistic journey toward improved physical fitness and mental well-being.